OUR SERVICES
THERAPY SESSIONS
Therapy sessions (online and in-person) are available for individuals, couples, adults and teens. Clients are guided every step of the way through their journey of liberation and emancipation from life's burdens.
We implement various psychotherapeutic methods to help clients release heavy emotional burdens, develop new perspectives and learn skills to better manage life's challenges.
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EMANCIPATION WRITING GROUP
A therapeutic online group space equipping you with the self-healing technique of expressive writing. This group is a 6 week process where participants are led through mindfulness techniques for relaxation, sharing their burdens in the supportive group space and exercises of expressive writing that can then be practiced independently on your own self-healing journey beyond the group.