Our Services

Our services are dedicated to supporting individuals through emotional, psychological, and life challenges, with a focus on promoting mental well-being, personal growth, and overall life satisfaction. We take a holistic approach, addressing both the visible and deeper, underlying factors that contribute to emotional distress.

By fostering self-awareness, resilience, and coping skills, our goal is to help clients achieve lasting change. Our commitment is to guide you toward greater emotional balance, personal insight, and a more fulfilling, purpose-driven life.

THERAPY SESSIONS

Therapy sessions (online and in-person) are available for individuals; adults and teens. Clients are guided every step of the way through their journey of liberation and emancipation from life's burdens.

We implement various psychotherapeutic methods to help clients release heavy emotional burdens, develop new perspectives and learn skills to better manage life's challenges.

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EMANCIPATION

WRITING GROUP

A therapeutic online group space equips you with the self-healing technique of expressive writing.

This group is a 6-week process where participants are led through mindfulness techniques for relaxation, sharing their burdens in the supportive group space and exercises of expressive writing that can then be practiced independently on your own self-healing journey beyond the group

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RATES

Session fees are outlined below. Each session is 50–60 minutes in duration and tailored to your individual needs.

Cash rate: R1200 per session

** Medical Aids

Fees are aligned with medical aid tariffs and claims are submitted in accordance with each scheme's reimbursement guidelines. Submissions are handled directly on your behalf.